Yay to all of you who ran the 5/3rd River Bank run today. I know a few people who ran the 5K this morning.
A couple years ago my mom and I ran a 5K in memory of my dad, Wayne. We trained through a local sporting goods shop for a few months and then ran the race together. It was a great experience and if I could figure out how to run with a stroller I would do it more often. Although running for me is more relaxing than it is working out. I personally love to take my time and smell the outdoors and feel completely free. Some how a stroller just doesn’t fit in there.

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